Saturday Sunrise — Neo Soul Yoga & Sound Bath

Saturday Sunrise

Neo Soul Yoga & Sound Bath

Begin your weekend with intention. Every Saturday, we gather for a soulful, beginner-friendly class that blends gentle movement, neo soul music, mindful breathwork, and a restorative sound bath.

This class is designed to help you slow down, release the weight of the week, and reconnect with yourself — in a warm, welcoming community of women.

Class Details

  • 📅 Every Saturday
  • 💰 $10
  • ⏱ 60–75 minutes
  • 🌿 Beginner Friendly
  • 🧘 Bring a yoga mat and water

What to Expect

You'll move through gentle yoga flows set to neo soul music, practice intentional breathwork, and close with a calming sound bath using singing bowls. No experience needed — just show up as you are.

After Class You'll Leave Feeling:

  • 🌿 Less stressed
  • 🌿 More grounded
  • 🌿 More flexible
  • 🌿 More connected
  • 🌿 Ready for the weekend

Reserve My Spot — $10

Share where you are and where you want to go.

Tell Me About Your Goals