Yoga & Movement | Find Your Flow

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Find Your Flow

Yoga is an invitation to return to your body, breathe more deeply and move with intention. Explore approachable classes and private sessions led by a 200-hour registered yoga teacher and Certified Wellness Coach.

Private Yoga — From $50

Personalized studio sessions for mobility, flexibility, mindful strength and recovery. Mobile sessions are quoted following consultation.

Group Yoga & Community Classes

Enjoy restorative slow flows, Neo Soul-inspired movement and intentional community practice. Check current schedules and availability before booking.

Inquire About Private Yoga · Explore Saturday Sunrise Yoga

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Share where you are and where you want to go.

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